Diabetes
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Metformin: How It Works, Side Effects, Weight Loss and Tips to Avoid Stomach Problems
Metformin is the most widely used medicine for type 2 diabetes. How it lowers blood sugar, common stomach side effects and how…
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Normal Blood Sugar Levels Chart: Fasting, After Meals and HbA1c (mmol/L and mg/dL)
Normal blood sugar ranges in mmol/L and mg/dL: fasting, after meals and HbA1c, the cut-offs for prediabetes and diabetes, targets for people…
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Diabetes Diet: What to Eat, What to Limit and a Sample Meal Plan Using the Plate Method
A practical guide to eating well with diabetes in any culture: the plate method, portion sizes for rice, bread, potatoes and other…
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World Diabetes Day 2026: “Early Action on Diabetes” Theme Explained and 10 Ways Nurses Can Take Part
World Diabetes Day is on 14 November. WHO’s 2026 theme is “Early action on diabetes”. Here is what it means, the key…
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Diabetic Foot Care: A Daily Checklist for Patients and the Nurse’s Guide to Preventing Ulcers and Amputation
A simple daily diabetic foot care checklist, the warning signs that need same-day care, and how nurses assess and teach foot protection.